Future Book Review
I read about the following book on another Blog and it was highly recommended. I decided to pick it up
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I read about the following book on another Blog and it was highly recommended. I decided to pick it up
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Now to the sexy Stuff!!! I think our OL play on screens is what really makes these screens so great.
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Now the break down of what the Skills do Quick Screen: The #1 WR (widest WR) to the called side
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The first part of my screen series will be describing what each of the screens is. We all have different
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So since writing my posts on S&C I have come up with some thoughts I want to share regarding how
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I have decided my next Posts will cover our entire screen game. I want to try to have it up
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Now final to the MEAT of any Strength and Conditioning program… The actual lifts I want to start off by
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I realized now that I left out my weekly organization. Now there are generally 2 trains of thought here, either
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I will break this Strength and Conditioning down into smaller parts. This first part will be solely about the organization
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